In high school and college, I was often the person introducing others to Reiki, long before it was widely understood. I began offering sessions out of my college dorm room and eventually shared this work at music gatherings and festivals throughout New England. During this time, I had people coming to me in my dream space with different ailments asking for Reiki. When I would check in with them later in waking life, they often shared that whatever had been troubling them had shifted or resolved. These experiences, along with frequent lucid dreams at a young age, sparked a deep curiosity about the dream world and opened an ongoing exploration of consciousness, the deeper layers of the psyche and the unseen dimensions that inform our lived experience.

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During college, I deepened my passion for travel and cultural exploration through a comparative global health program with a specific focus on Alternative & Indigenous Healing practices in India, Argentina, and South Africa. This immersive study allowed me to witness firsthand how different cultures understand health, illness, and healing.

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After graduating from college, I embarked on extensive solo travel throughout Southeast Asia, deepening both my personal and spiritual path. During this time, in 2016, I completed my 200 Hour Yoga Teacher Training, further anchoring yoga as a central pillar of my life and practice. 

I settled in Washington State in June of 2017. While yoga had been a deeply personal practice for many years, it wasn’t until 2019 that I began teaching and fully stepping into this role. That same year, I began pursuing my 500 Hour Certification through The Bellingham Yoga Collective, where I continue to teach today.

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As my path continued to unfold, I deepened my training in additional therapeutic modalities. I've studied Family & Systemic Constellation work with my mentors Laura Widman, Elaine Dilley, and Anngwyn St. Just. In 2020, I began a three-year professional training in Body Psychotherapy & Core Energetics through a Seattle-based institute. I also studied with the Internal Family Systems Institute and became an IFS-Informed Practitioner. All of these modalities have informed the way I work with individuals and groups, supporting people in reconnecting with themselves on physical, emotional, energetic, and relational levels.

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In 2024, I founded Moonfire Sauna House, a space for people to gather, slow down, and reconnect with themselves, their community, and the healing power of the elements. This offering weaves together many of my passions: healing, beauty, ritual, design, creativity, and community.

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I am devoted to life long learning and to my own inner work.

If you feel resonance with what I offer, I would be honored to connect with you.​